Did you use salt every time you cook?

[jayo123]

Did you use salt every time you cook?
happymom1 --mylot
My husband always telling me do not put salt in my food. So if i cook i will not put salt and when we eat i will get salt and put it in my food. He said salt is not really good for you especially you put a lot.

[sarsons]

No, I NEVER put salt in food when cooking, or after cooking.

You need some salt - but only a VERY small amount each day, which you can eat through the salts found naturally in foodstuff without the need to add it, and the health effects of eating too much salt are well known.

[sincere]

Yes i use it. some time i use fish sault

[Linckus]

Salt isnt very good for your health,but isf you use it a littleyou will not have problems with your health.

[relf]

A little of salt is good but too much is harmful. Everything's should be taken in moderation.

[sallyxu126]

yes, I use it every time, I could not accpet food without it.
and it might be bad to my healthy,but I really like to eat.

[rosewebster]

yes, salt isn't very good for our health but use it every time....I could not live with out it...

[thegreysky]

i use it every time i cook ,too.

[fengyun07]

I think that you don't put salt when you cook!

[relf]

Salt is part of the flavouring process as well.