Are You Drinking Water to Lose Weight?

[jayo123]

Are You Drinking Water to Lose Weight?
jessicaleigh

I just started to try to lose weight and one thing I'm doing is greatly increasing my water intake. I have a 33 oz bottle and I try to drink three bottles a day. I used to drink coffee, diet sodas and diet juice drinks.

Believe it or not, I've lost 3 lbs. in 3 days. Even if I'm just losing water weight that I was retaining, I'm still excited! I also feel much more flushed out and clean.

What method you used?

[saiton]

i drank 2,5litres water everymorning, it only killing me to handle the leak...

[sarsons]

It is recommended that you drink at least 3 l of water a day, so you need to drink 7 more bottles a day jayo.

I drink a lot of water when I am at work, but not to lose weight.

[fiddy]

i can write ages about losing weight cuz i am really into bodybuilding the most important thing is to excercise and burn the fat the water it self wont help you lose weight but the only thing is to make you not feeling hungry