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  1. #1
    Senior Member
    Join Date
    Nov 2008
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    Default How do you cope with weight loss problem?

    My negative experience of woring in the gym till dyspnea tought me to approach the issue with the mind so to say, and I decided to wear Beets BLU hrm http://www.beetsblu.com/sensor/just to make sure the intensity of my workouts is ok. How do you make your training effective and safe at the same time?

  2. #2
    Arch-Supremacy Member
    Join Date
    Oct 2007
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    Default

    I luckily don't have a weight loss problem.

  3. #3
    MFC Member
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    May 2014
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    Default

    you have to take balanced diet with routine exercise

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